Founding cohort · 8 seats only · begins the moment it fills
You built the business.
It quietly took you.
A 12-week program that trains your attention like a muscle — then points it at your decisions, your energy, and the people at home. Measured against your own numbers, not our promises. If they don't move in 30 days, you don't pay.
Illustrative. You choose the metrics at onboarding and own the data. Every claim on this page is checked against your baseline — including the refund.
The part nobody says out loud
Success stopped feeling like success.
You're not failing. That's what makes it hard to talk about. The numbers are fine — but the cost is showing up somewhere the P&L doesn't track: in your sleep, your temper, your evenings, and the version of yourself your family actually gets.
01
You can't switch off
The business runs in your head at 2am. There is no 'after work' — only work you're not currently doing. Your phone is the last thing you see at night and the first thing you reach for in the morning.
02
They get the leftovers
Your partner and kids get whatever attention is left after the day has spent it. You're physically there but half-gone — and they can tell, even if they don't say so.
03
Decisions come slower
The judgment that built this business is fogged by fatigue. You still get there — just later, more painfully, and with less conviction than you used to have.
04
You can't say it
Admitting it feels like weakness, so you don't. And the one person who'd understand — another owner — is also the competition. So you carry it alone, and it compounds.
"Meditation for CEOs? Sounds like wellness nonsense dressed up in a hoodie."
Fair. So here's the deal, in plain terms. Meditation has decades of hard research behind it — attention, stress load, sleep, decision quality, relationship satisfaction. This program trains one thing: stable, deliberate attention, and transfers it into how you run the business and your life. We don't ask you to believe anything. You set the baseline, you pick the metrics, you watch the numbers. If they don't move in 30 days, you get every dollar back — no incense, no mysticism, no claims we can't put on a scorecard.
The 12 weeks · three phases
A protocol, not a vibe.
Structured, progressive, and built to hand over. By week 12 you run it yourself — no ongoing subscription, no dependence on an app or on us. The skill is yours for the rest of your career.
Weeks 01–04
Foundation
Build the daily practice. Learn the mechanics of focus and the physiology of stress. 10–15 minutes a day. By week 4, most owners report fewer 2am loops and their first uninterrupted deep-work block in months.
Ends at the Day-30 guarantee gateWeeks 05–08
Transfer
Point trained attention at real decisions, hard conversations, energy and calendar. You keep a live decision log and finally have the conversation you've been avoiding for weeks.
Mid-point 1:1 review · week 6Weeks 09–12
Integration
Attention turned toward the people who matter, and toward what the business is actually for. You leave with a one-page definition of success in your own words — and a practice you can run for the next decade.
Final before/after data reviewWhat S$6,000 buys
Everything is designed to be verified.
Private onboarding (60–90 min)
We baseline your three scorecards — business, life, relationship — on metrics you choose. Your numbers, not ours.
12 weekly live group sessions
75–90 minutes each. Teaching, guided practice, and application to what's actually on your desk. Capped at 8 owners.
Daily protocol (10–20 min)
A progressive method you'll own by week 12. No app dependence, no subscription, no recordings you can't live without.
Two private 1:1 reviews
Mid-point and final — each a full read-out of your scorecards against your own baseline, with a written summary.
Before / after report
Your results, in your numbers, in writing. Yours to keep, share with your partner, or frame on the wall.
A room that stays shut
Written confidentiality. What's said about anyone's business stays in the room — a condition of joining, not a suggestion.
Why skeptics finish this one
You're handed the scorecard on day one.
Most programs ask you to feel a difference. This one asks you to measure it. Three scorecards, baselined before week one, tracked in under two minutes a week. You keep the data — and the judgment about whether it worked stays with you, not with us.
Business
Hours worked · decision turnaround · focus-block completion · days since the last firefight.
Life
Sleep · energy & stress ratings · resting heart rate, if you track it · evenings genuinely off.
Relationship
Device-free time · full-attention conversations · one metric you define privately with your partner.
Founding cohort
One price. One promise. Eight seats.
12-week program · group of 8
Cohort 2 will be S$18,500 — founding seats lock this rate forever.
- Private onboarding + 12 live sessions + 2 private 1:1 reviews
- Daily protocol you own for life — no subscription
- Pay in full, or split S$7,500 + S$7,500 at week 6
- Invoiced as professional development
A 15-minute call comes first — this isn't for everyone, and we screen for fit before either of us commits.
The 30-day, no-movement, full-refund guarantee.
Complete the daily protocol and attend the first four sessions. If your own scorecard shows no movement against baseline at day 30, you get every dollar back — in writing, in the agreement. We can offer this because the method is trained and measured, not promised.
Founding cohort · closing when full
Get your judgment back.
Get your evenings back.
Prove it in 30 days.
Eight owners. One room that stays shut. A protocol you'll run for the rest of your career. If the numbers don't move, you don't pay — and you'll know in 30 days, not 12 weeks.
Or reply with one line: "Send me the details." — we'll send the full program brief and call link the same day.
Before you book the call
The questions you're already asking.
That objection is the diagnosis. If you can't find ten minutes, your attention is fully owned by the business — which is exactly what we're here to change. We start at 10 minutes, not 20, and the first thing most owners report is getting the time back with interest: fewer 2am loops, faster decisions, less rework. It's the highest-leverage ten minutes in your day, and week one is built to prove that to you.
No. It's secular attention training, closer to strength conditioning than to anything mystical. No chanting, no beliefs, no incense. The method draws on the same evidence base used in clinical and performance settings — the point is a trained, controllable mind, and everything is framed in plain operational terms. If a technique can't be explained without mysticism, it isn't in the program.
You quit because an app has no accountability, no measurement, and no application to your actual decisions. This is a small cohort of eight owners, live weekly, with two private 1:1 reviews and a scorecard tied to your business and life — not a library of audio tracks you listen to alone until you stop. And by week 12 the skill is yours: no subscription, no dependence on a recording. The app is a gym membership nobody uses; this is a coach, a room, and a scoreboard.
You don't have to know — that's what the guarantee is for. Complete the daily protocol and the first four sessions, and if your own scorecard shows no movement at day 30, you get every dollar back. Compare the fee to what one foggy quarter, one bad hire, or one strained relationship actually costs you. Priced against executive coaching, this sits below market — and unlike coaching, it comes with a refund tied to your numbers.
You can — Cohort 2 will run later, at S$7,500. "Too busy right now" is also the sentence that's been true for three years running, which is the honest reason to start now rather than at a quieter time that never arrives. Founding seats lock the lower rate and the smallest, most hands-on room we'll ever run. If the timing genuinely doesn't fit, the 15-minute call is the place to work that out — no pressure either way.